Uncomfortable sex or painful sex is certainly not pleasurable sex. But changes in sexual position, among other things, can improve the situation for you and your partner.
An active sex life is important to your overall health, but it can be difficult to engage in sexual intercourse when you experience uncomfortable sex and impossible if you’re having painful sex. Any discomfort may be a sign of a problem that needs treatment.
Both physical and psychological issues can lead to uncomfortable sex or painful sex in men and women. Fortunately, there are steps you can take to help make sexual intercourse comfortable again.
What Causes Uncomfortable or Painful Sex?
Some of the factors that may cause you to feel discomfort or pain during sexual intercourse include:
- Vaginal dryness.
- Pregnancy.
- Menopause.
- Psychological issues.
- Health issues.
- Other conditions.
Treating Uncomfortable or Painful Sex
Here's what you can do to help make sexual intercourse more comfortable:
- Rule out serious conditions.
- Use a lubricant.
- Consider hormonal therapy.
- Try a new sexual position.
- Talk with your partner.
- Consider sex therapy.
Remember that sexual pain or discomfort can be a serious issue, and it is important for you to address it so that you can enjoy the happy and healthy sex life that you deserve.
Learn more in the Everyday Health Sexual Health Center.
Tuesday, February 18, 2020